Question of the Day: Sunrise/Sunset
We’re hitting the time of year where midday walks are unbearably sweaty. We’ve been in the upper 80s and sometimes into the 90s lately – and that’s just not happening. During the summer, it’s best to walk in the morning or in the evening, when the temperatures are a little cooler – a little less…unbearable.
I’ve always liked to start my day with a walk – because it starts my day with the movement that helps motivate me through another crazy day. But when I get a chance, I’ll go for an after-dinner stroll, too.
What about you? Are you a morning walker or an evening walker during the summer?
