Question of the Day: What’s Your Why?
We all have our reasons for walking – and those reasons often change through the years. Seven years ago, when my daughter started second grade, I knew that I needed to get some exercise....
Taking Life One Mile - and One Cup - at a Time
We all have our reasons for walking – and those reasons often change through the years. Seven years ago, when my daughter started second grade, I knew that I needed to get some exercise....
It’s officially fall – and it’s finally starting to feel like it, too! I am so excited for the cooler temperatures and changing colors! Earlier this week, I took a look at some easy...
Since fall officially starts next week, I like to think that it will start feeling like fall soon, too. But when you’re still going for walks in September and you’re roasting in shorts and...
This week definitely posed a challenge for a lot of us. That holiday on Monday threw off the entire week. We traveled over the weekend, so we spent six hours in the car on...
Yesterday’s walk made me think of this question. In case you missed my post, here’s the story: This week has been a lot. It’s been ridiculously hot. It’s been busy and stressful and exhausting....
I’ve been thinking lately that it’s about time to replace some of my shoes. And considering how bad I am about parting with shoes, I’ll probably continue thinking about it for a while before...
While I was on my First Day of School walk this week, I was passed by a whole lot of people on bikes, but one of them stood out: a guy who said a...
Are you a first-thing-in-the-morning walker? Are you a sunset stroller? Are you a lunchtime walker? Or does it depend on the day? For me, I think it depends on the day and the season...
We all have our own little rituals – the things that we do time after time. Sometimes they’re things that we do without even realizing it. Other times, they’re things that we do intentionally...
Throughout our Summer of Simple Walking series, we’ve talked about the challenges of keeping up a walking routine during the summer, thanks to vacations and camps and constant schedule changes and general disruptions. Sometimes,...
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