Question of the Day: Strange Things Are Afoot
While I was on my First Day of School walk this week, I was passed by a whole lot of people on bikes, but one of them stood out: a guy who said a...
Taking Life One Mile - and One Cup - at a Time
While I was on my First Day of School walk this week, I was passed by a whole lot of people on bikes, but one of them stood out: a guy who said a...
Are you a first-thing-in-the-morning walker? Are you a sunset stroller? Are you a lunchtime walker? Or does it depend on the day? For me, I think it depends on the day and the season...
We all have our own little rituals – the things that we do time after time. Sometimes they’re things that we do without even realizing it. Other times, they’re things that we do intentionally...
Throughout our Summer of Simple Walking series, we’ve talked about the challenges of keeping up a walking routine during the summer, thanks to vacations and camps and constant schedule changes and general disruptions. Sometimes,...
I know that this is a tough question to answer – because it could mean any number of things. I mean, I’ve been to Disney World a number of times, and my husband tends...
I have always been a little obsessive about tracking things. It’s times like this that I realize that I most likely have some kind of undiagnosed OCD. And that means that now I cannot...
Before we go any further, I have to make sure to make this point: your answer does not matter. Not at all. If you’ve been around here for a while, you know that I...
If you’re struggling to stay motivated during the summer, you’re not alone. Summer schedules are crazy and unpredictable – and right now it’s about 185 degrees and humid outside. It’s not exactly the time...
I love walking outside, on one of my favorite trails. But sometimes it just doesn’t work out that way – and I wake up to a rainy morning. And while I do love a...
Sure, going for a walk is often its own form of self-care – but after you finish your walk (especially on a hot and sweaty summer day), you might need a little extra self-care...
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