Monthly Archive: July 2026

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Walking Ideas for Rainy Days

This post is part of our Summer of Simple Walking series. Check out the intro postfor more information and links to other helpful posts. When we think of summer, we think sunshine and warmth. We...

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Music Monday: Counting Stars

Happy Monday, everyone! I feel like the middle of July is the time when summer just feels a little…exhausting. It’s crazy-hot. And that start-of-summer excitement has worn off. We’ve been in the middle of...

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Question of the Day: Tracking

I have always been a little obsessive about tracking things. It’s times like this that I realize that I most likely have some kind of undiagnosed OCD. And that means that now I cannot...

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5,000-Step Kids’ Movie Soundtrack Playlist

This post may contain affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. Throughout our Summer of Simple Walking series,...

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Music Monday: Dog Days Are Over

Just kidding. The dog days are very much still going. But maybe – just maybe – if you listen to this track, you will start to believe it. And suddenly it won’t feel like...

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Question of the Day: Pace

Before we go any further, I have to make sure to make this point: your answer does not matter. Not at all. If you’ve been around here for a while, you know that I...

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The Lazy Girl’s Guide to Summer Walking

This post is part of our Summer of Simple Walking series. Check out the intro postfor more information and links to other helpful posts. I love summer. I really do. I love the sunshine. I...

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Music Monday: What Is Love

Happy Monday, everyone! I hope you all enjoyed a holiday weekend filled with friends and food and a whole lot of fun! Normally, on a Monday morning, I’d say that it’s time to get...

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Question of the Day: Motivation

If you’re struggling to stay motivated during the summer, you’re not alone. Summer schedules are crazy and unpredictable – and right now it’s about 185 degrees and humid outside. It’s not exactly the time...