Category: Question of the Day

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Question of the Day: Recovery

After a good walk, you might feel refreshed and invigorated. Or maybe you feel tired and sweaty and hungry. Whatever the case, any time you get in a good workout, your body needs a...

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Question of the Day: Indoors or Outdoors?

Since we’ve already been through WHEN? and WHY? I guess we’ll continue our questions with…WHERE? Do you prefer walking indoors or outdoors? We’ve had some ridiculous weather this month. We’ve had more snowy days...

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Question of the Day: Why?

Last week, we talked about how long we’ve been walking. Today we’re going to go a little bit deeper. WHY did you start walking? And…to go deeper still…why do you keep walking? When I...

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Question of the Day: When Did You Start?

Are you a brand new walker…or have you been walking regularly for years and years? My walking story started in the fall of 2019. Every morning after my daughter got on the bus, I’d...

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Question of the Day: Memories

Now that Christmas is over – and the New Year is just days away – it’s time to take a look back at more memories from the past year! Do you have a favorite...

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Question of the Day: 2024 Races

It’s no secret that I love participating in races as a walker – not necessarily because I want to push myself and walk super-fast on race day but because I love the excitement, the...

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Question of the Day: Keeping Active

Can you believe that the holiday season is here? Every year, it seems to sneak up on me – and then, suddenly, here it is, December 13th, and I’m trying to figure out where...

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Question of the Day: Long Walks

Many of us make a point of walking several times a week – maybe even daily. Those everyday walks are so important for our physical and mental wellbeing. But today we’re talking about the...

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Question of the Day: Black Friday!

Okay…so maybe today’s question isn’t necessarily walking related – but it could be! Online shopping has definitely changed the way we do Black Friday. Now instead of waiting in line for hours to get...