Question of the Day: What’s Playing?
During my outdoor walks (if I’m not catching up on my Netflix watch list while walking on the treadmill), I’ll usually pass the time while listening to an audiobook. This week, I finished another...
Taking Life One Mile - and One Cup - at a Time
During my outdoor walks (if I’m not catching up on my Netflix watch list while walking on the treadmill), I’ll usually pass the time while listening to an audiobook. This week, I finished another...
When I’m on the trail, I am always so fascinated by how people greet each other (or don’t) when they pass along the way. You’ve got the side-eye people who clearly know you’re there...
Right now, we’re coming to that time of year that – if you ask me – is pretty much perfect for walking. We’ve definitely had some hot and steamy afternoons lately, but the mornings...
There was a time when I made a point of buying walking shoes that were…non-descript. Back then, my walking shoes were also my everyday shoes – and I didn’t want them to stand out...
Since I’ve spent all but a few years of my life in the Midwest, I know that spring is an unpredictable time of year – and this year it seems it’s been worse that...
Lately, or weather has been…unpredictable. Summer heat one day, snow the next. But when I do manage to get out for a walk outside, I’m just so happy to take in the signs of...
For Week 2 of our Spring Walking Tune-Up, we talked about changing up our gear for spring. The weather over the last few weeks has definitely been unpredictable – and we need to be...
Lately, it seems as though Mother Nature is just messing with us. There are signs that spring is coming. There are days when it feels like it’s finally here. And then we’ll wake up...
Spring is coming, everyone! I know this because it has rained pretty much non-stop all week long – and when I do venture outside for a while, I haven’t had to wear a winter...
Lately I feel like I’ve been needing a whole lot of “clear my head” time. Ideally, that would mean heading to a nearby trail for some sunshine and fresh air. But, well…it’s February. It’s...
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