Author: Kristin

0

Question of the Day: Walking Music

The holiday season is in full swing – and that means holiday songs are everywhere (including on this blog)! Do you have any favorite holiday songs that just feel perfect for walking to? I...

3

5,000-Step Christmas Walking Playlist

This post may contain affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. Well…here we are: at the beginning of...

0

Music Monday: All I Want for Christmas Is You

Okay…I’ll be honest: this is not one of my guilty Christmas pleasures. In fact, when this one starts playing on the all-Christmas-music radio station, I’ll often change it to something else. It’s just so...

0

Question of the Day: Thankful!

All through November, we’ve been taking the #GratitudeWalks #WillWalkForCoffeeChallenge – so hopefully you’ve had time this month to think of all kinds of things that you’re grateful for. As we near the end of...

0

Self-Care Review: TheraICE Sleep Mask

This post contains affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. For many of us (myself included), sleep doesn’t...

0

Music Monday: Stretchy Pants

Happy Monday, everyone! This week is a big one if you live in the States: it’s Thanksgiving week! For some of us, that means traveling to visit friends or family. For others, it means...

0

Question of the Day: Walk It Off!

Thanksgiving (at least Thanksgiving here in the US) is on Thursday! It’s a day of loved ones and traditions and good food – and, for some, a post-dinner nap in front of the TV...