Author: Kristin

0

Question of the Day: Motivation

If you’re struggling to stay motivated during the summer, you’re not alone. Summer schedules are crazy and unpredictable – and right now it’s about 185 degrees and humid outside. It’s not exactly the time...

1

Summer Walking Bucket List Challenge

This post is part of our Summer of Simple Walking series. Check out the intro post for more information and links to other helpful posts. Summer is such a great time for walking—for getting out and...

0

Music Monday: Soak up the Sun

After a week of soaking up the sun (and almost passing out in the heat) in Florida last week, I’m ready to enjoy a little bit of summer (if my daughter’s ongoing volleyball schedule...

0

Morning Walks vs Evening Walks in the Summer

This post is part of our Summer of Simple Walking series. Check out the intro post for more information and links to other helpful posts. During the chilly winter months, I always look forward to summer...

0

Music Monday: Rhythm Is a Dancer

Back in the ’90s (and, really, well into the ’00s), this song was a staple at clubs and dances everywhere. Though most of the people who enjoyed it at clubs back in the day...

0

Question of the Day: Self-Care

Sure, going for a walk is often its own form of self-care – but after you finish your walk (especially on a hot and sweaty summer day), you might need a little extra self-care...