Gear Review: TheraIce Headache Relief Cap
This post contains affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. This week’s review may not be specifically walking-related,...
Taking Life One Mile - and One Cup - at a Time
This post contains affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. This week’s review may not be specifically walking-related,...
This post contains affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. For many of us, a good sports bra...
This post contains affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. I may live most of my life in...
This post contains affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. Sometimes, all it takes is a change of...
During the dreary winter months, it’s even more important to have plenty of options in our exercise arsenal. After all, you might not want to walk four miles outside in the stinging sleet. If...
The holiday season can be busy, to say the least. If you have kids, it can be downright chaotic. All too often, we lose sight of the joy that this time of year is...
This post contains affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. The holiday season is a time for romance;...
Every walker has his or her own preferred methods for passing the time while walking. Some enjoy walking in quiet meditation—spending time enjoying nature and their own thoughts—but most of us need some kind...
This post may contain affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. While walking is a great low-impact form...
In this age of social media, if you don’t post about it, it didn’t happen. I often see people posting their daily workouts along with their shopping trips and kids’ sporting events. Some will...
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