Question of the Day: Motivation
If you’re struggling to stay motivated during the summer, you’re not alone. Summer schedules are crazy and unpredictable – and right now it’s about 185 degrees and humid outside. It’s not exactly the time...
Taking Life One Mile - and One Cup - at a Time
If you’re struggling to stay motivated during the summer, you’re not alone. Summer schedules are crazy and unpredictable – and right now it’s about 185 degrees and humid outside. It’s not exactly the time...
This post is part of our Summer of Simple Walking series. Check out the intro post for more information and links to other helpful posts. Summer is such a great time for walking—for getting out and...
After a week of soaking up the sun (and almost passing out in the heat) in Florida last week, I’m ready to enjoy a little bit of summer (if my daughter’s ongoing volleyball schedule...
This post is part of our Summer of Simple Walking series. Check out the intro post for more information and links to other helpful posts. During the chilly winter months, I always look forward to summer...
This post is part of our Summer of Simple Walking series. Check out the intro post for more information and links to other helpful posts. We all adore our children—but we’ll all admit that...
We’re hitting the time of year where midday walks are unbearably sweaty. We’ve been in the upper 80s and sometimes into the 90s lately – and that’s just not happening. During the summer, it’s...
This post is part of our Summer of Simple Walking series. Check out the intro post for more information and links to other helpful posts. This month, during our Walk Every Day in June...
Summer has officially come to the Kramer house. My daughter has been out of school since last Thursday, and chaos has already ensued. It definitely throws off my regular routines – including my walking...
As of 4:00 pm last Thursday, everything changed in our house. Schedules and routines flew out the window the second my daughter walked through the front door after her last day of school. While...
I am a creature of habits and routines. I have daily routines and weekly routines that make it easy to run on auto-pilot on days when I’m too tired/stressed/frantic to put a whole lot...
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