50 Ways to Fit in a Walk This Summer
This post is part of our Summer of Simple Walking series. Check out the intro post for more information and links to other helpful posts. This month, during our Walk Every Day in June...
Category: Features
Welcome to the Summer of Simple Walking!
As of 4:00 pm last Thursday, everything changed in our house. Schedules and routines flew out the window the second my daughter walked through the front door after her last day of school. While...
How to Keep Walking When Your Routine Changes (Again!) for Summer
I am a creature of habits and routines. I have daily routines and weekly routines that make it easy to run on auto-pilot on days when I’m too tired/stressed/frantic to put a whole lot...
10 Ways to Make Your Walk Feel Like “Me Time”
Sometimes, when life gets busy, your daily walk feels like just another thing on your to-do list. I’ll admit that I’ve been feeling that way quite a bit lately. After all, it’s May-cember, when...
More Walking Snacks: Easy Ways to Fit More Steps into a Busy Day
I remember years ago, when I got my very first FitBit for Christmas. I found myself looking down at my watch throughout the day, realizing that I didn’t have enough steps and feeling that...
Spring Walking Tune-Up Week 6: Tune Up Your Motivation
This is part 6in our Spring Walking Tune-Up series. For a look at the topics (and to catch up on past posts), be sure to bookmark the series introduction page. Throughout the last five...
Spring Walking Tune-Up Week 5: Refresh Your Routes
This is part 5 in our Spring Walking Tune-Up series. For a look at the topics (and to catch up on past posts), be sure to bookmark the series introduction page. In the first four...
Spring Walking Tune-Up Week 4: Reset Your Walking Routine
This is part 4 in our Spring Walking Tune-Up series. For a look at the topics we’ll be covering (and to catch up on past posts), be sure to bookmark the series introduction page....
Spring Walking Tune-Up Week 3: Rebuild Your Walking Base
This is part 3 in our Spring Walking Tune-Up series. For a look at the topics we’ll be covering (and to catch up on past posts), be sure to bookmark the series introduction page....
Spring Walking Tune-Up Week 2: Tune Up Your Walking Gear
This is part 2 in our Spring Walking Tune-Up series. For a look at the topics we’ll be covering (and to catch up on past posts), be sure to bookmark the series introduction page....