Taking Life One Mile - and One Cup - at a Time
This post is part of our Summer of Simple Walking series. Check out the intro post for more information and links to other helpful posts. During the chilly winter months, I always look forward to summer...
This post is part of our Summer of Simple Walking series. Check out the intro post for more information and links to other helpful posts. We all adore our children—but we’ll all admit that...
This post is part of our Summer of Simple Walking series. Check out the intro post for more information and links to other helpful posts. This month, during our Walk Every Day in June...
As of 4:00 pm last Thursday, everything changed in our house. Schedules and routines flew out the window the second my daughter walked through the front door after her last day of school. While...
I am a creature of habits and routines. I have daily routines and weekly routines that make it easy to run on auto-pilot on days when I’m too tired/stressed/frantic to put a whole lot...
Sometimes, when life gets busy, your daily walk feels like just another thing on your to-do list. I’ll admit that I’ve been feeling that way quite a bit lately. After all, it’s May-cember, when...
I remember years ago, when I got my very first FitBit for Christmas. I found myself looking down at my watch throughout the day, realizing that I didn’t have enough steps and feeling that...
This is part 6in our Spring Walking Tune-Up series. For a look at the topics (and to catch up on past posts), be sure to bookmark the series introduction page. Throughout the last five...
This is part 5 in our Spring Walking Tune-Up series. For a look at the topics (and to catch up on past posts), be sure to bookmark the series introduction page. In the first four...
This is part 4 in our Spring Walking Tune-Up series. For a look at the topics we’ll be covering (and to catch up on past posts), be sure to bookmark the series introduction page....
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