March Steps Madness
When I think of March, two things come to mind: First, the old saying, “March comes in like a lion and goes out like a lamb.” It means that the weather at the beginning...
Taking Life One Mile - and One Cup - at a Time
When I think of March, two things come to mind: First, the old saying, “March comes in like a lion and goes out like a lamb.” It means that the weather at the beginning...
It’s the last Monday of February! After the craziness of Snowmageddon in January, February has been a lot kinder. It’s been nice to get some outdoor steps without bundling up in so many layers...
The last few days have been pretty wonderful. Sure, I’ve come back from every single outdoor walk splattered in mud – but it was so worth it, just to be able to walk outside...
This article contains affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. Some people dress according to their mood. They...
A couple of weeks ago, we learned a little more about indoor walking workouts, taking a look at a bunch of things you might not have known about this highly-underrated option for getting some...
Happy Music Monday, everyone! How was your weekend? Did you do anything fun for Valentine’s Day? I’ve been battling a cold, so I spent my day with a pile of laundry and an extra...
Happy Friday, everyone! Tomorrow is Valentine’s Day – a day to celebrate those we love. While some people will celebrate with candy and flowers and champagne and candlelit dinners, what about celebrating with a...
This week, everyone is talking about love—about hearts and flowers and candy and romantic dinners and all that stuff. But this is also the perfect time to talk about something I love: walking. Obviously....
Happy Monday, everyone! It’s time to get up and kick off another week of walks! This weekend was another crazy one for our family: an out-of-town volleyball tournament followed by the Super Bowl (which,...
Snowmageddon has passed, the kids are back in school, and the temperatures are back in the double digits. I’ve actually been thinking about heading back out to check out the trail, now that the...
Daily walks offer so many benefits for your physical and mental health. But if that’s still not enough to motivate you to get up and move, the right app can help. I’ve spent years...
This post may contain affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. A year ago, I shared a Valentine’s...
February is here – and that means it’s time for some Valentine’s Day-worthy songs! To kick off the first Monday of another month of walks, we’re contemplating an age-old question with this classic track...
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