Latest Posts

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Create Your Perfect Fall Walking Routine: Part 1

Fitness influencers love to tell you that there’s one perfect way to stay in shape—and it’s so simple. Just follow these 45 easy steps and make sure you work your life around this weekly...

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Music Monday: Somebody’s Watching Me

This track has been getting extra playing time on my favorite Gen X radio station lately – along with Michael Jackson’s “Thriller.” These two songs seem to be the harbingers of spooky season. So...

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Question of the Day: What’s Your Why?

We all have our reasons for walking – and those reasons often change through the years. Seven years ago, when my daughter started second grade, I knew that I needed to get some exercise....

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October Walk & Snap Challenge

In case I haven’t already mentioned it, I love this time of year. I love the cooler temperatures, the changing colors, and that fall scent in the air. Walks are just cozier this time...

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Monday Music: Walking Down Your Street

It’s the last Monday of September – and over the course of this month, I’ve experienced sweltering morning walks, flooded trails, the appearance of the first Halloween decorations, and the first warm-layers days of...

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Question of the Day: Fall Bucket List

It’s officially fall – and it’s finally starting to feel like it, too! I am so excited for the cooler temperatures and changing colors! Earlier this week, I took a look at some easy...

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App Review: MapMyWalk

I’ve always been a perfectionist—which means that I’m prone to overdoing things. For instance, before I can start a walk, I have to open a whole lot of apps. I was once getting ready...

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Fall Walking Goals: 10 Easy Ways to Stay Active

Fall is my absolute favorite time of year for walking. Though I always look forward to shedding winter layers and seeing budding flowers in the spring, fall is the perfect time for a walk....

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Music Monday: Keep On Walkin’

I don’t know about you, but it seems like everyone in my circle had a crazy week last week. There was stress and chaos and drama – and just a whole lot of things...