Question of the Day: Self-Care
Sure, going for a walk is often its own form of self-care – but after you finish your walk (especially on a hot and sweaty summer day), you might need a little extra self-care...
Latest Posts
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Trail Review: Burbank Park, Upper Arlington, Ohio
When our daily adventures take us to a different place (like the tire shop), it’s the perfect time to change up the morning walk by trying a new trail. This week, that brought us...
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Family-Friendly Walking Ideas for Summer
This post is part of our Summer of Simple Walking series. Check out the intro post for more information and links to other helpful posts. We all adore our children—but we’ll all admit that...
Music Monday: I Gotta Feeling
Whether you’re looking to get a party started – or you just need a little extra motivation to get up and get moving – something by the Black Eyed Peas is always a great...
Question of the Day: Sunrise/Sunset
We’re hitting the time of year where midday walks are unbearably sweaty. We’ve been in the upper 80s and sometimes into the 90s lately – and that’s just not happening. During the summer, it’s...
Hydration Review: Liquid I.V. Hydration Multiplier
This post contains affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. Summer is definitely heating up; it seems like...
50 Ways to Fit in a Walk This Summer
This post is part of our Summer of Simple Walking series. Check out the intro post for more information and links to other helpful posts. This month, during our Walk Every Day in June...
Music Monday: The Distance
So I’m clearly still a little bit traumatized by this whole May-cember experience – because, just like last week I was feeling like a survivor, this week I’m feeling like I’ve been going the...
Question of the Day: Hydration
Yesterday, I went out for a longer walk – my Thursday walk-and-talk with my brother, which ends up being longer (and farther) than every other day of the week (especially now, since my Summer...
Trail Review: Glen Echo Park, Columbus, Ohio
Now that summer break is here again—and I’ve got my Summer Walking Buddy back—it’s time to explore more new trails! For our first trail review of the summer, we had to do some scrolling...
Walk Every Day in June Challenge
This post is part of our Summer of Simple Walking series. Check out the intro post for more information and links to other helpful posts. Whenever your routine changes, it’s the perfect time to...
Music Monday: Survivor
I don’t know about you, but after the last month, I feel like a survivor – not the tough, strong kind in the Destiny’s Child video, but more of a ragged, staggering one who...
Question of the Day: When Do You Walk More?
Summer has officially come to the Kramer house. My daughter has been out of school since last Thursday, and chaos has already ensued. It definitely throws off my regular routines – including my walking...