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Music Monday: Too Sweet

Last week was nothing short of a rollercoaster. So I’m just going to build on last week’s coffee theme with another song that talks about coffee. Admittedly, I don’t entirely agree with Hozier on...

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Music Monday: Espresso

Often, by the beginning of a new month, I’ve come up with a fun theme for our Monday music. But this week’s song is just…a vibe. October was 31 days of chaos, which I...

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Question of the Day: Spooky Walks

Happy Halloween Eve, everyone! In our neighborhood, trick-or-treating was last night, so the weekend is now open for Haunted Walks and Halloween parties. Earlier this week, we talked about Haunted Walks. Have you ever...

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Walk 1 Mile at Home by Nourish Move Love

You may try to fit in a long outdoor walk every day, but sometimes it’s just not an option. Your schedule is crazy or the weather isn’t cooperating—or both. Fortunately, YouTube is loaded with...

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Music Monday: I Want Candy

It’s that time again: the week when you put the finishing touches on Halloween costumes, when you take in all of the fun Halloween decorations for the last times, when you buy more candy...

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Question of the Day: Motivation

I’ll admit that this week has been a low motivation week. Last week was the end of my daughter’s school volleyball season, and after running on adrenaline and chaos for 10 weeks or so,...