Taking Life One Mile - and One Cup - at a Time
Happy Halloween Eve, everyone! In our neighborhood, trick-or-treating was last night, so the weekend is now open for Haunted Walks and Halloween parties. Earlier this week, we talked about Haunted Walks. Have you ever...
You may try to fit in a long outdoor walk every day, but sometimes it’s just not an option. Your schedule is crazy or the weather isn’t cooperating—or both. Fortunately, YouTube is loaded with...
Halloween is almost here! For the last several weeks, I’ve been enjoying seeing more and more Halloween decorations pop up in front of the houses on my regular morning walking paths. I love the...
It’s that time again: the week when you put the finishing touches on Halloween costumes, when you take in all of the fun Halloween decorations for the last times, when you buy more candy...
I’ll admit that this week has been a low motivation week. Last week was the end of my daughter’s school volleyball season, and after running on adrenaline and chaos for 10 weeks or so,...
There are so many reasons to love fall: the colorful trees, the sounds of crunchy leaves under your feet, the crisp fall smell, the fun Halloween decorations, the pumpkin spice lattes and apple cider...
Over the last week, it seems as though spooky season went into full effect. The ghosts and skeletons are hanging from the trees. The inflatables are up and glowing in the dark. The giant...
Here in Central Ohio, we have been thought some wild weather lately. On Tuesday, it was almost 90 – but when my family heads to the Twenty One Pilots concert at Ohio Stadium tomorrow,...
Whether you’re trying to adjust your walking routine to fit your fall schedule or you’re trying to create a new routine that fits your life, there are so many different ways to work a...
Even though this song has been out for a year now, I feel like it was THE song of this summer. And now that spooky season is back, it’s the perfect song to kick...
You know how there are times when you’re doing something and it just reminds you of a song? Suddenly, you just can’t stop thinking about that song because it just feels so fitting for...
Fitness influencers love to tell you that there’s one perfect way to stay in shape—and it’s so simple. Just follow these 45 easy steps and make sure you work your life around this weekly...
This track has been getting extra playing time on my favorite Gen X radio station lately – along with Michael Jackson’s “Thriller.” These two songs seem to be the harbingers of spooky season. So...
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