Summer Lessons to Take Into Your Fall Walks
A few months ago, as I was looking ahead to the chaotic summer months, I was well aware that it was time to change my perspective. While the school months had been about regular...
Latest Posts
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Music Monday: 9 to 5
Admittedly, this week’s walking track is well outside my usual picks – but not only is this week’s pick a tribute to Dolly, but it’s also the perfect song for a Labor Day walk....
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Question of the Day: Mood Boosters
Yesterday’s walk made me think of this question. In case you missed my post, here’s the story: This week has been a lot. It’s been ridiculously hot. It’s been busy and stressful and exhausting....
App Review: FitCash
Before and after my daily walks, you’ll often find me checking in on my walking apps. I’ve got apps for tracking workouts, apps that trade steps for donations to charities, apps that track challenges,...
Coffee Miles Walking Challenge
Though fall technically starts this year on September 22nd, everyone has their own idea of when fall really starts. For some, it’s the day after Labor Day. For others, it’s the first day of...
Music Monday: Bullet with Butterfly Wings
It’s the last Monday of August! While some may see today as the end of summer, we’re still supposed to be in the 90s this week, so don’t put away those shorts quite yet!...
Question of the Day: Shoe Swap!
I’ve been thinking lately that it’s about time to replace some of my shoes. And considering how bad I am about parting with shoes, I’ll probably continue thinking about it for a while before...
Signs That Fall Is Almost Here
This post is part of our Summer of Simple Walking series. Check out the intro postfor more information and links to other helpful posts. As much as I love the summer months—the vacations, the adventures,...
Music Monday: Supermodel (You Better Work)
Happy Monday, everyone! Here in Central Ohio, life has been incredibly soggy lately. But now it seems like the rain might be taking a little break, and the temperatures might be cooling down a...
Question of the Day: Strange Things Are Afoot
While I was on my First Day of School walk this week, I was passed by a whole lot of people on bikes, but one of them stood out: a guy who said a...
Simple Tips for Restarting Your Walking Routine After Summer
This post is part of our Summer of Simple Walking series. Check out the intro postfor more information and links to other helpful posts. For many of us, there’s nothing routine about the summer months....
Music Monday: 867-5309/Jenny
Happy Monday, everyone! I know that some kids out there have already started school. Here, we’ve got just two days left before we make that massive annual routine shift. While I’m in a little...
Question of the Day: When Do You Walk?
Are you a first-thing-in-the-morning walker? Are you a sunset stroller? Are you a lunchtime walker? Or does it depend on the day? For me, I think it depends on the day and the season...