Hydration Review: Liquid I.V. Hydration Multiplier
This post contains affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. Summer is definitely heating up; it seems like...
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50 Ways to Fit in a Walk This Summer
This post is part of our Summer of Simple Walking series. Check out the intro post for more information and links to other helpful posts. This month, during our Walk Every Day in June...
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Music Monday: The Distance
So I’m clearly still a little bit traumatized by this whole May-cember experience – because, just like last week I was feeling like a survivor, this week I’m feeling like I’ve been going the...
Question of the Day: Hydration
Yesterday, I went out for a longer walk – my Thursday walk-and-talk with my brother, which ends up being longer (and farther) than every other day of the week (especially now, since my Summer...
Trail Review: Glen Echo Park, Columbus, Ohio
Now that summer break is here again—and I’ve got my Summer Walking Buddy back—it’s time to explore more new trails! For our first trail review of the summer, we had to do some scrolling...
Walk Every Day in June Challenge
This post is part of our Summer of Simple Walking series. Check out the intro post for more information and links to other helpful posts. Whenever your routine changes, it’s the perfect time to...
Music Monday: Survivor
I don’t know about you, but after the last month, I feel like a survivor – not the tough, strong kind in the Destiny’s Child video, but more of a ragged, staggering one who...
Question of the Day: When Do You Walk More?
Summer has officially come to the Kramer house. My daughter has been out of school since last Thursday, and chaos has already ensued. It definitely throws off my regular routines – including my walking...
Welcome to the Summer of Simple Walking!
As of 4:00 pm last Thursday, everything changed in our house. Schedules and routines flew out the window the second my daughter walked through the front door after her last day of school. While...
Monday Music: Bad Romance
It’s the last week of our Walking Snacks Challenge – and we’re finishing up with another walking-snack-worthy track. Not only is pretty much any Lady Gaga song great for escaping the daily grind for...
Question of the Day: Where Do You Walk?
Yesterday, after a couple of weeks of locking myself inside, away from the swirling pollen, I decided to get outside while I chatted with my brother. Normally, I would drive to my favorite trail...
Workout Review: Netflix Walking Workout Video by Rovena
When I walk indoors on my treadmill, I always turn on the TV to watch more of whatever Netflix series I’ve been streaming—so when I saw this Netflix Walking Workout by Rovena, apparently mixing...
How to Keep Walking When Your Routine Changes (Again!) for Summer
I am a creature of habits and routines. I have daily routines and weekly routines that make it easy to run on auto-pilot on days when I’m too tired/stressed/frantic to put a whole lot...