Question of the Day: What’s Playing?
During my outdoor walks (if I’m not catching up on my Netflix watch list while walking on the treadmill), I’ll usually pass the time while listening to an audiobook. This week, I finished another...
Latest Posts
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Workout Review: 5,000 Steps Fast Walk with Mom by Reps to the Rhythm
On those gray, rainy days—or just low-energy days—sometimes you just need to change up your routine and try a new walking workout. While I’ve covered a whole bunch of options in the past, you...
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Walking Snacks Challenge: Turn Everyday Moments into Extra Steps
Well, here we are again: staring down the calendar page with the big, bold word “MAY” at the top. For those of us with school-age kids, the thought of May (or, as some call...
Music Monday: Everyday Is a Winding Road
I mean, I get that Sheryl Crow isn’t singing literally about winding roads here. But sometimes while I’m on the trail, as I’m looking ahead to another turn on the path, I can’t help...
Question of the Day: Howdy, Walker!
When I’m on the trail, I am always so fascinated by how people greet each other (or don’t) when they pass along the way. You’ve got the side-eye people who clearly know you’re there...
Hydration Review: PurAqua Zero Sugar Hydration with Electrolytes
This post contains affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. Since trying Liquid I.V.’s sugar free Hydration Multiplier—and...
More Walking Snacks: Easy Ways to Fit More Steps into a Busy Day
I remember years ago, when I got my very first FitBit for Christmas. I found myself looking down at my watch throughout the day, realizing that I didn’t have enough steps and feeling that...
Music Monday: Can’t Stop the Feeling
There’s just something about spring. Those days when the sun is shining and the flowers are blooming and we’re not quite to that time of year when we’re hot and sweaty and miserable… Those...
Question of the Day: Your Perfect Day
Right now, we’re coming to that time of year that – if you ask me – is pretty much perfect for walking. We’ve definitely had some hot and steamy afternoons lately, but the mornings...
Gear Review: K’lani Hair Tie Bracelets
This post contains affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. If you’ve got long hair like I do,...
Spring Walking Tune-Up Week 6: Tune Up Your Motivation
This is part 6in our Spring Walking Tune-Up series. For a look at the topics (and to catch up on past posts), be sure to bookmark the series introduction page. Throughout the last five...
Music Monday: Here Comes the Rain Again
You know what they say: April showers bring May flowers. And as I look ahead at the 10-day forecast on my weather app, it looks like there are showers popping up here and there...
Question of the Day: What’s Your Color?
There was a time when I made a point of buying walking shoes that were…non-descript. Back then, my walking shoes were also my everyday shoes – and I didn’t want them to stand out...