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Question of the Day: When Do You Walk More?

Summer has officially come to the Kramer house. My daughter has been out of school since last Thursday, and chaos has already ensued. It definitely throws off my regular routines – including my walking...

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Welcome to the Summer of Simple Walking!

As of 4:00 pm last Thursday, everything changed in our house. Schedules and routines flew out the window the second my daughter walked through the front door after her last day of school. While...

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Monday Music: Bad Romance

It’s the last week of our Walking Snacks Challenge – and we’re finishing up with another walking-snack-worthy track. Not only is pretty much any Lady Gaga song great for escaping the daily grind for...

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Question of the Day: Where Do You Walk?

Yesterday, after a couple of weeks of locking myself inside, away from the swirling pollen, I decided to get outside while I chatted with my brother. Normally, I would drive to my favorite trail...

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Music Monday: Good Vibrations

One sunny afternoon during my college days, my roommate came back from the school’s used CD sale and brought me a “gift.” She laughed as she handed me a copy of Music for the...

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Question of the Day: Long or Short?

Since we’re taking the Walking Snacks Challenge this month, let’s talk about your ideal walking routine. Do you prefer to plan for a long walk every day, or do you prefer fitting a bunch...

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Music Monday: Bizarre Love Triangle

Back in the day, school dances always featured at least one song by New Order – and they always brought everyone out to the dance floor. They were all longer, bouncy tracks that were...