Walk 1 Mile at Home by Nourish Move Love
You may try to fit in a long outdoor walk every day, but sometimes it’s just not an option. Your schedule is crazy or the weather isn’t cooperating—or both. Fortunately, YouTube is loaded with...
Category: Workouts
Workout Review: 5-Minute Low-Impact Walking Exercise for Weight Loss at Home with Emily Daugherty
Sometimes, life hands you an open, sunny day, with plenty of time for a nice, long, refreshing walk outside. Sometimes, life hands you chaos and bad weather, as if it’s trying to make you...
Workout Review: Netflix Walking Workout Video by Rovena
When I walk indoors on my treadmill, I always turn on the TV to watch more of whatever Netflix series I’ve been streaming—so when I saw this Netflix Walking Workout by Rovena, apparently mixing...
Workout Review: 5,000 Steps Fast Walk with Mom by Reps to the Rhythm
On those gray, rainy days—or just low-energy days—sometimes you just need to change up your routine and try a new walking workout. While I’ve covered a whole bunch of options in the past, you...
Workout Review: Walking to Burn Fat Old School with Coach Angel
On rainy days, freezing-cold days, or other days when I just don’t feel like leaving the house for a walk, I’ll often head to YouTube to try an indoor walking workout instead. There are...
5 Indoor Walking Workouts That Make Walking at Home Fun
A couple of weeks ago, we learned a little more about indoor walking workouts, taking a look at a bunch of things you might not have known about this highly-underrated option for getting some...
Workout Review: Japanese 3×3 Walking Exercise for Weight Loss and Longevity with Lucy Wyndham-Read
The fitness world is constantly coming up with new trends and fads to promote—and Japanese Walking (or Interval Walking) is one of the more recent ones to rise to popularity. Japanese Walking is a...
The Scoop on Indoor Walking Workouts
I often talk about the need to have plenty of walking options at your disposal. It’s so easy to get stuck in a rut if you’re doing the same walk every day—and when you’re...
Workout Review: Free 20-Minute Walking Pad Workout #15 with Angela of BPM
Ever since the NFL announced that Bad Bunny would be performing in the Super Bowl halftime show, I’ve been seeing the Puerto Rican rapper everywhere—from Happy Gilmore 2 (last week’s pick for Family Movie...
Workout Review: 26-Minute Mini Trampoline Rebounder Workout Challenge with Paul Eugene
After my first workout experience with Paul Eugene (with his Turbo Power Walk birthday week workout), I knew I’d found a new favorite. He’s such an upbeat coach—and that first workout kept me smiling...