Walking Together: Finding Your Walking Buddies
Walking solo can be a pretty wonderful thing. You can go whenever you want, wherever you want, for as long (or short) as you want, at whatever pace you want. You can listen to...
Author: Kristin
Music Monday: Fight for Your Right
In our family, the next couple of weeks are for celebrating. We’ve got two birthdays (my husband and me), and we’re heading out to meet up with my BFF and her kids at the...
Question of the Day: Race Swag
In case I haven’t mentioned it before, I’m a swag snob. Before I sign up for a race, I consider the swag. It often plays a big part in my decision whether or not...
App Review: Charity Miles
I know that my daily walking routine comes with all kinds of physical, mental, and emotional benefits—but I’m always on the lookout for ways to boost the benefits even more. If I can earn...
Water Walking: A Refreshing Fitness Routine
This post contains affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. For the last couple of weeks, my family...
Music Monday: The Power
Are you feeling the power this morning? Yeah…me, neither. Mondays often call for a little extra boost of energy – and this dance party hit from the ’90s is definitely a good way to...
Question of the Day: Furry Friends
Some of us have walking buddies on two legs, and some of us have walking buddies on four legs! I love running into people who are walking their furry friends on the trail. I’m...
Trail Review: Shale Hollow Park, Delaware, Ohio
My daughter and I discovered Shale Hollow Park in Delaware during the pandemic, and it’s been one of our favorite parks ever since. Though it’s now just down the street from neighborhoods and shopping...
Tales from the Trail: Why I’m a Walker
Everyone has their own reasons for walking. Some are former runners who, for some reason, have had to take a step back. Some are walkers because it’s one of the simplest forms of exercise—a...
Music Monday: The Heat Is On
Whew! This summer has been HOT! That’s made for some sweaty morning walks – as well as some days where we just need to take our daily walks inside to the mall. Sometimes you...