Walking Motivation: 7 Strategies to Keep You Moving
One of the greatest challenges that people seem to face when it comes to walking (or any find of exercise routine, really) is motivation. I know so many people who love to walk. They...
Author: Kristin
Music Monday: Show Me Love
Happy Labor Day (or Labour Day to our Friends to the North), walkers! It’s time to kick off another week of walking with a popular dance hit from the ’90s! I’d somehow totally forgotten...
Question of the Day: Shoes
I’ll admit it: I spend a lot of time obsessing about my shoes. To be fair, when you were born with messed-up ankles like I was, shoes are kind of a big deal. But...
Trail Review: Glacier Ridge Metro Park, Dublin, Ohio
Even before I started my regular walking routine, Glacier Ridge was a family favorite—not necessarily as a place to walk but as a place to play. My daughter was six when the park opened...
Race Day Walking Playlist
This post may contain affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. The busiest race season of the year...
Music Monday: Let’s Get Loud
Oh, J.Lo. If there’s one woman who loves falling in love, it’s J.Lo. If there’s one woman who doesn’t know what to do when a relationship gets real, it’s J.Lo. Or maybe she just...
Question of the Day: Furry Walking Buddies
I love greeting all of the four-legged walking buddies I meet on the trail ever day. I don’t have one of my own – because my husband is allergic (much to my daughter’s dismay)...
Gear Review: Saucony Inferno Quarter Socks
This article may include affiliate links. If you make a purchase from clicking on affiliate links, we’ll get a small commission – at no extra cost to you. Before I became a walker, socks...
Shop Spotlight: Mama Needs a Walk Tech Shirt
This time of year is always so crazy. For many of us with kids, it’s an exhausting overlap of the last days of summer and the first days of the school year. And if...
Music Monday: Are You Gonna Go My Way
Who’s up and walking with me on another Monday morning? School is back in session here, so I’m trying to get back to my school-year routines. And a little Lenny Kravitz seems like just...