Question of the Day: How Long Have You Been Walking?

For years, I tried to get myself to work out. I was one of those people who would work out when I thought about it (which wasn’t very often) and then forget about it again. Somehow, though, in the fall of 2019, I decided that I was going to make a change. Every morning, after my daughter got on the bus, I’d go downstairs and walk on the treadmill. It was just an easy walk in my regular clothes – nothing long or fast or intense – but I realized that I loved it. And I’ve been at it ever since!

What’s YOUR story? Are you still working on starting a walking routine, or have you been walking regularly for years?

Kristin

Kristin has been hitting the trail (or the treadmill) for a walk almost every day for the past several years, and she recently completed her first half marathon. She loves sunny fall days, cushy walking shoes, and coconut caramel iced coffee from Dunkin.

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