Author: Kristin

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Music Monday: Cooler Than Me

Happy Monday, everyone! On a sweltering Monday morning in the summer, it’s good to kick off the day with a song that’s just totally…chill. What are you walking to this morning? Beats per minute:...

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Question of the Day: Weekly Mileage

I try to keep up a pretty regular walking routine, though I’ll admit that things like winter weather and the craziness of summer can throw off my routines. During the summer, I tend to...

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5,000-Step ’80s Hits Walking Playlist

This post contains affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. I’ll be honest: I love the ‘80s.  I...

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Music Monday: Pretty Vicious

This week’s Monday morning song comes from my daughter’s extensive playlist. This track by The Struts isn’t just a great song to get you moving (and at a pretty fast pace), but it also...

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Question of the Day: City or Nature?

A few weeks ago, while my daughter was spending the week at volleyball camp, I decided to explore some different paths and trails for my daily walks. Most of the trails took me down...