Music Monday: Winter Sound
I’ve been trying so hard to find winter-themed songs for our January workouts. And I’ll admit that the quest has been…unfulfilling. But I did come across this song from Icelandic group Of Monsters and...
Taking Life One Mile - and One Cup - at a Time
I’ve been trying so hard to find winter-themed songs for our January workouts. And I’ll admit that the quest has been…unfulfilling. But I did come across this song from Icelandic group Of Monsters and...
Are you a brand new walker…or have you been walking regularly for years and years? My walking story started in the fall of 2019. Every morning after my daughter got on the bus, I’d...
This post contains affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. Sometimes, all it takes is a change of...
This post may contain affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. There are some days when it’s just...
Guys…it’s been cold here. It’s been snowy. We’ve had snow days and school delays. It’s been…winter. And I don’t like it. I’ve been trying to find upbeat winter songs to keep me going, but…I...
We’re already 10 days into the new year! Are you tracking your 2025 miles? I’m a little obsessive about these things, so I keep track of my miles in two separate places. I have...
During the dreary winter months, it’s even more important to have plenty of options in our exercise arsenal. After all, you might not want to walk four miles outside in the stinging sleet. If...
Recently, we took a look at the pros and cons of adding weights to boost your regular walking routine. It had been something that I’d been considering (read: obsessing about) for quite a while....
So…today was supposed to be my daughter’s first day back to school after break. Instead, we got hit by Snowmageddon last night, and now it’s the first snow day of 2025. On days like...
This is the time of year when everyone starts thinking about making changes. We’re supposed to make New Year’s resolutions that will turn us into the people we’ve always dreamed of being. A year...
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