Essential Walking Gear: The Top 4 Items for Beginners
This post may contain affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. Now that the kids are getting ready...
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Music Monday: Cooler Than Me
Happy Monday, everyone! On a sweltering Monday morning in the summer, it’s good to kick off the day with a song that’s just totally…chill. What are you walking to this morning? Beats per minute:...
Question of the Day: Weekly Mileage
I try to keep up a pretty regular walking routine, though I’ll admit that things like winter weather and the craziness of summer can throw off my routines. During the summer, I tend to...
Trail Review: Highbanks Metro Park, Lewis Center, Ohio
During a regular week, I tend to end up walking in a lot of different places. Depending on the weather and my mood, I may end up at the mall, on the treadmill, or...
5,000-Step ’80s Hits Walking Playlist
This post contains affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. I’ll be honest: I love the ‘80s. I...
Music Monday: Pretty Vicious
This week’s Monday morning song comes from my daughter’s extensive playlist. This track by The Struts isn’t just a great song to get you moving (and at a pretty fast pace), but it also...
Question of the Day: City or Nature?
A few weeks ago, while my daughter was spending the week at volleyball camp, I decided to explore some different paths and trails for my daily walks. Most of the trails took me down...
Workout Review: 5,000 Steps No Repeat Walking Workout with Olivia Lawson
Every once in a while, when I’m stuck inside for my daily walk, I like to step off the treadmill and try out a walk at home workout on YouTube instead. And in my...
Walking Together: Finding Your Walking Buddies
Walking solo can be a pretty wonderful thing. You can go whenever you want, wherever you want, for as long (or short) as you want, at whatever pace you want. You can listen to...
Music Monday: Fight for Your Right
In our family, the next couple of weeks are for celebrating. We’ve got two birthdays (my husband and me), and we’re heading out to meet up with my BFF and her kids at the...