Question of the Day: Consistency Is Key!
This week definitely posed a challenge for a lot of us. That holiday on Monday threw off the entire week. We traveled over the weekend, so we spent six hours in the car on Monday before coming back to a chaotic four-day week. These are the weeks when consistency is HARD – when you need to pivot a little bit and make it work. So while I couldn’t get out for a normal walk on Monday, I got home and walked around the house for a half hour while I waited for the next laundry cycle. Sometimes, that’s just all you can fit in – and that’s okay! It meant that I was able to fit in some kind of walk every day this week.
How did you do this week? Did you find ways to stay consistent and to make it work?
