Question of the Day: Terrain
I’ll admit that I’m pretty lucky to live where I do – because I have so many great trails nearby! While I’ll often choose to wander off the beaten path on a gravel trail...
Taking Life One Mile - and One Cup - at a Time
I’ll admit that I’m pretty lucky to live where I do – because I have so many great trails nearby! While I’ll often choose to wander off the beaten path on a gravel trail...
This year, I decided to change up my fitness routines. Most days, I walk. But one day a week is Cross-Training Day – when I choose some other kind of workout. I often do...
Do you have a usual?? Do you walk until your time is up, or do you go a certain distance? For me, it depends on the day…and the trail…and my walking partner. Though I...
May is here! And that means that things are heating up outside. The temperatures here have been up in the 80s this week – and that makes for some hot and sweaty walks! How...
Tomorrow is RACE DAY for me! Woohoo!! Earlier this week, we talked about the routines and rituals that I go through to get myself race-day ready – along with a few of my race...
I’ve got another race coming up next weekend! I’ll admit that I was planning on taking a year off from this one – because I’ve done it twice – but I was talking with...
I absolutely love to walk (duh). I look forward to walking every day. It’s my exercise AND my therapy. Most of the time, it’s what keeps me from losing it. But I know that...
Okay…I’m getting a little deep and philosophical this week. I promise I’ll go back to something brainless next week! The miles always fly by when I’m walking and talking with one of my awesome...
We all have those articles of clothing that just make us happy when we put them on. (Right? Tell me it’s not just me…) Sometimes, you just need to put on those extra-cushy socks...
Spring is officially here! I absolutely LOVE spring! I love the warm breezes and the budding flowers. After walking for months in layers and layers of warm, fleece-lined gear (plus hats and gloves and...
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