Question of the Day: Cross-Training
This year, I decided to change up my fitness routines. Most days, I walk. But one day a week is Cross-Training Day – when I choose some other kind of workout. I often do...
Tagged: question
Question of the Day: What’s Your Usual?
Do you have a usual?? Do you walk until your time is up, or do you go a certain distance? For me, it depends on the day…and the trail…and my walking partner. Though I...
Question of the Day: Summer Walk Survival
May is here! And that means that things are heating up outside. The temperatures here have been up in the 80s this week – and that makes for some hot and sweaty walks! How...
Question of the Day: Race Day Traditions
Tomorrow is RACE DAY for me! Woohoo!! Earlier this week, we talked about the routines and rituals that I go through to get myself race-day ready – along with a few of my race...
Question of the Day: Your Favorite Race
I’ve got another race coming up next weekend! I’ll admit that I was planning on taking a year off from this one – because I’ve done it twice – but I was talking with...
Question of the Day: Rest Days
I absolutely love to walk (duh). I look forward to walking every day. It’s my exercise AND my therapy. Most of the time, it’s what keeps me from losing it. But I know that...
Question of the Day: Your Dream Walking Buddy
Okay…I’m getting a little deep and philosophical this week. I promise I’ll go back to something brainless next week! The miles always fly by when I’m walking and talking with one of my awesome...
Question of the Day: What Are You Wearing?
We all have those articles of clothing that just make us happy when we put them on. (Right? Tell me it’s not just me…) Sometimes, you just need to put on those extra-cushy socks...
Question of the Day: Spring!
Spring is officially here! I absolutely LOVE spring! I love the warm breezes and the budding flowers. After walking for months in layers and layers of warm, fleece-lined gear (plus hats and gloves and...
Question of the Day: Virtual Races
Participating in an in-person race can be so much fun: the crowds, the energy, the scenery, the post-race party. But a virtual race can sometimes be a great motivator to walk those extra miles!...