Question of the Day: Your First Race
Earlier this week, we took a look at my very first in-person race. My first race day back in the fall of 2021 was such a fun and exciting day for me and a...
Taking Life One Mile - and One Cup - at a Time
by Kristin · Published February 2, 2024 · Last modified January 30, 2024
Earlier this week, we took a look at my very first in-person race. My first race day back in the fall of 2021 was such a fun and exciting day for me and a...
When I started walking, it was on the treadmill – every. single. day. I didn’t really want to walk through my neighborhood, so that seemed like the best option. But when I decided to...
Last week (in this feature), we explored the pros and cons (but mostly the pros) of walking a race. I mentioned that signing up for a virtual race is a great place to start....
Every weekday morning, after my daughter is on the bus and heading to school, I check my email and finish up a little bit of work, and then I head out for my daily...
When I first started my walking routine, I would head downstairs to the treadmill, download an episode of one of my favorite podcasts, and have some personal development time while I walked. Now, I...
When I started walking, I walked one place: on the treadmill in my basement. Then I discovered an awesome trail not far from my house. Then I ventured out into other parks. And over...
Once upon a time, I walked in…whatever. I had decent shoes that were a combination everyday/walking shoes. And then I discovered the life-changing joys of real walking shoes, and I’ve never looked back. I’ve...
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