Question of the Day: Long or Short?
Since we’re taking the Walking Snacks Challenge this month, let’s talk about your ideal walking routine. Do you prefer to plan for a long walk every day, or do you prefer fitting a bunch...
Taking Life One Mile - and One Cup - at a Time
Since we’re taking the Walking Snacks Challenge this month, let’s talk about your ideal walking routine. Do you prefer to plan for a long walk every day, or do you prefer fitting a bunch...
Before I started a regular walking routine, shoes were shoes. If I went for a neighborhood stroll with my husband, I just put on the same shoes I’d wear to get groceries…or for a...
During my outdoor walks (if I’m not catching up on my Netflix watch list while walking on the treadmill), I’ll usually pass the time while listening to an audiobook. This week, I finished another...
When I’m on the trail, I am always so fascinated by how people greet each other (or don’t) when they pass along the way. You’ve got the side-eye people who clearly know you’re there...
Right now, we’re coming to that time of year that – if you ask me – is pretty much perfect for walking. We’ve definitely had some hot and steamy afternoons lately, but the mornings...
There was a time when I made a point of buying walking shoes that were…non-descript. Back then, my walking shoes were also my everyday shoes – and I didn’t want them to stand out...
For Week 2 of our Spring Walking Tune-Up, we talked about changing up our gear for spring. The weather over the last few weeks has definitely been unpredictable – and we need to be...
Spring is coming, everyone! I know this because it has rained pretty much non-stop all week long – and when I do venture outside for a while, I haven’t had to wear a winter...
Lately I feel like I’ve been needing a whole lot of “clear my head” time. Ideally, that would mean heading to a nearby trail for some sunshine and fresh air. But, well…it’s February. It’s...
The last few days have been pretty wonderful. Sure, I’ve come back from every single outdoor walk splattered in mud – but it was so worth it, just to be able to walk outside...
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