Question of the Day: Race Time!
Fall race season is right around the corner! All around the Northern Hemisphere, people are preparing for fall marathons or turkey trots and planning their winter Santa runs. Racers are putting together their fun...
Taking Life One Mile - and One Cup - at a Time
Fall race season is right around the corner! All around the Northern Hemisphere, people are preparing for fall marathons or turkey trots and planning their winter Santa runs. Racers are putting together their fun...
I try to keep up a pretty regular walking routine, though I’ll admit that things like winter weather and the craziness of summer can throw off my routines. During the summer, I tend to...
A few weeks ago, while my daughter was spending the week at volleyball camp, I decided to explore some different paths and trails for my daily walks. Most of the trails took me down...
In case I haven’t mentioned it before, I’m a swag snob. Before I sign up for a race, I consider the swag. It often plays a big part in my decision whether or not...
Some of us have walking buddies on two legs, and some of us have walking buddies on four legs! I love running into people who are walking their furry friends on the trail. I’m...
Now that we’re well into the brightest, sunniest days of summer, let’s talk about your favorite ways to keep the sun out of your eyes. I have friends who are all about hats (often...
I’ll admit that I’m pretty lucky to live where I do – because I have so many great trails nearby! While I’ll often choose to wander off the beaten path on a gravel trail...
This year, I decided to change up my fitness routines. Most days, I walk. But one day a week is Cross-Training Day – when I choose some other kind of workout. I often do...
Do you have a usual?? Do you walk until your time is up, or do you go a certain distance? For me, it depends on the day…and the trail…and my walking partner. Though I...
May is here! And that means that things are heating up outside. The temperatures here have been up in the 80s this week – and that makes for some hot and sweaty walks! How...
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