Question of the Day: How Long Have You Been Walking?
For years, I tried to get myself to work out. I was one of those people who would work out when I thought about it (which wasn’t very often) and then forget about it...
Taking Life One Mile - and One Cup - at a Time
For years, I tried to get myself to work out. I was one of those people who would work out when I thought about it (which wasn’t very often) and then forget about it...
This post may contain affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. Staying hydrated on walks is so important. ...
I love participating in races. I love the planning and the preparation and the anticipation. I love packet pickups and gathering at the starting line. I love walking the miles with friends and crossing...
Halloween just isn’t Halloween without “Thriller”! I think it should be a requirement that everyone has to hear this creepy Michael Jackson classic at least once during the month of October – with bonus...
Walking is my jam. Like…a day without walking just doesn’t feel right. But it’s good to change it up every once in a while – to give your walking muscles a break and to...
This article contains affiliate links. If you click on these links and place an order, we’ll get a small percentage of the purchase at no extra cost to you. After months of sweating through...
Who you gonna call? The theme song to Ghostbusters is a Halloween classic – and it just happens to have a pretty good beat for walking, too! It’s sure to get you up and...
This afternoon, Kristin and I are heading to Cincinnati for tomorrow’s Queen Bee Half Marathon. I’m super excited (and also panicking about my last-minute packing, since it’s the first time I’m doing a race...
This post contains affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. Since I pretty much live in leggings—all year...
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