Music Monday: I’m Too Sexy
Sometimes you’ve just got to strut your way through another manic Monday (but that’s a different song for a different week). This lovable ’90s hit is the perfect way to start your walk –...
Latest Posts
Question of the Day: Spring Wish List
No matter how much walking gear I accumulate, I never seem to have enough. The seasons change, and I need something to handle the changing weather. I just need that one other gadget to...
Hydration Review: LMNT Electrolyte Drink Mix
This article contains affiliate links. If you click on these links and place an order, we’ll get a small percentage of the purchase at no extra cost to you. When we’re getting a really...
Race Day Tips for Walkers
Oh, how I love race days. Sure, I tend to hate the early wake-up times—and the chaos of driving to the starting line and finding a parking spot tends to stress me out. But...
Music Monday: Seven Nation Army
In case you haven’t noticed, I’ve spent a whole lot of time absorbed in the volleyball world lately. If I’m not driving to and from practice, I’m settled into my camping chair at a...
Question of the Day: Apps
No…not appetizers (though I’m a big fan of fried pickles). I mean apps on your phone…or your watch — whatever you use to inspire, inform, track, or entertain you. Whenever I start walking, I...
Gear Review: Avia Comfort Performance Shoes
I don’t know about you, but I am very passionate about my shoes. When I find a pair of comfortable shoes, it’s life-changing. They make every walk a little more joyful. When I bought...
Get Outside! Making the Transition to Outdoor Walks
Spring is officially here! And though the weather where I live is still incredibly unpredictable—37 degrees one day, 72 and rainy the next—it’s time to start thinking about making the move from walking indoors...
Music Monday: Ordinary Day
Okay…so Great Big Sea isn’t actually from Ireland. They’re from Newfoundland. But if I ever feel like dancing a jig (not that I’m good at it — or, let’s be honest here, even know...
Question of the Day: Cheers!
Some people cap off their workout with a protein shake – or even a glass of chocolate milk. Others go for a sports drink or some other kind of electrolyte drink. Others just stick...