Question of the Day: What’s Your Routine?
Professional athletes tend to have some wild superstitions and routines. Some will eat the same meal before every competition. Some take a nap at a certain time of day. Some have to wear their...
Taking Life One Mile - and One Cup - at a Time
Professional athletes tend to have some wild superstitions and routines. Some will eat the same meal before every competition. Some take a nap at a certain time of day. Some have to wear their...
Last weekend, participated in my third New Albany Walking Classic. Though I like a little variety – trying out a variety of different races – the Walking Classic is one of the few that...
Sunday is Race Day for me! Woohoo! That means I’ll be spending the morning putting in some miles with friends, enjoying a massive after-party, and taking home another new medal for my collection. For...
But first…a confession: I am a hoarder of shoes. I have so many pairs of walking shoes in our mudroom (and in our basement…and in our garage), but I just can’t bear to part...
I’ll admit it: I spend a lot of time obsessing about my shoes. To be fair, when you were born with messed-up ankles like I was, shoes are kind of a big deal. But...
I love greeting all of the four-legged walking buddies I meet on the trail ever day. I don’t have one of my own – because my husband is allergic (much to my daughter’s dismay)...
Fall race season is right around the corner! All around the Northern Hemisphere, people are preparing for fall marathons or turkey trots and planning their winter Santa runs. Racers are putting together their fun...
The temperatures will be starting to drop soon, which means that it’s almost time for the busiest race season of the year! Have you signed up for some races this fall? When you walk...
I try to keep up a pretty regular walking routine, though I’ll admit that things like winter weather and the craziness of summer can throw off my routines. During the summer, I tend to...
A few weeks ago, while my daughter was spending the week at volleyball camp, I decided to explore some different paths and trails for my daily walks. Most of the trails took me down...
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