Cross-Training for Walkers
Walking is pretty awesome, right? You probably wouldn’t be here if you didn’t believe in the power of walking to keep you happy and healthy. For many of us, it’s become a part of...
Taking Life One Mile - and One Cup - at a Time
Walking is pretty awesome, right? You probably wouldn’t be here if you didn’t believe in the power of walking to keep you happy and healthy. For many of us, it’s become a part of...
Yes, I am well aware that listening to the local ’80s and ’90s radio station makes me old. I have accepted it. But it also means that my daughter now has some pretty well-rounded...
When I’m walking on the treadmill, I like to boost my workout a bit by strapping on my Bala Bangles for a little extra weight. Recently, after seeing a bunch of posts about weighted...
In this age of social media, if you don’t post about it, it didn’t happen. I often see people posting their daily workouts along with their shopping trips and kids’ sporting events. Some will...
This post may contain affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. It’s that time again: time for wish...
During my daughter’s club volleyball tryout a couple of weeks ago, the girls were working through their drills to a soundtrack of classic Michael Jackson hits. I’m not saying that the coaches’ choice of...
Here in Central Ohio, it may look like fall, but we haven’t had a lot of days that have felt like fall. But now that November is here, I am well aware of the...
This post contains affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. The holiday season is supposed to be a...
The holiday season is coming – and, with it, cooler temperatures! Whether you’re looking for a great way to warm up after a long, wintery walk, a fashion statement for your next trip to...
Some people like to take vacations where they do nothing but sit on the beach (or at the pool) with a drink in their hand. I am not one of those people. That’s not...
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