Author: Kristin

0

Winter Break Fun: 5 Ideas to Keep Your Family Active

Ah, the holiday season: a busy time of celebrations and festivities…of baking and wrapping presents…of spending time with family and friends…of cookies and fudge and cheese plates and crackers and chocolate-covered pretzels… Well…you get...

0

Music Monday: Sleigh Ride

Christmas is getting closer, and everything seems to be getting just a little bit crazier. This week is one of sports and band concerts and wrapping things up before winter break. And that makes...

0

Question of the Day: Keeping Active

Can you believe that the holiday season is here? Every year, it seems to sneak up on me – and then, suddenly, here it is, December 13th, and I’m trying to figure out where...

0

Music Monday: I Am the Grinch

I’ll admit that there are times throughout the month of December when I feel a little…grinchy – when I’m tired and sick and tired of being sick, when I have more shopping to do...

0

Question of the Day: Long Walks

Many of us make a point of walking several times a week – maybe even daily. Those everyday walks are so important for our physical and mental wellbeing. But today we’re talking about the...

0

App Review: Hoopla

Every walker has his or her own preferred methods for passing the time while walking. Some enjoy walking in quiet meditation—spending time enjoying nature and their own thoughts—but most of us need some kind...

0

Music Monday: Santa Claus Is Coming to Town

The Thanksgiving leftovers may still be taking up space in your refrigerator, but once Black Friday hits, it’s officially the Christmas season! Time to get out those favorite holiday tracks and kick off the...

0

Question of the Day: Black Friday!

Okay…so maybe today’s question isn’t necessarily walking related – but it could be! Online shopping has definitely changed the way we do Black Friday. Now instead of waiting in line for hours to get...