Music Monday: Good Vibrations

One sunny afternoon during my college days, my roommate came back from the school’s used CD sale and brought me a “gift.” She laughed as she handed me a copy of Music for the People by Marky Mark and the Funky Bunch. We obviously knew “Good Vibrations” well – everybody did back in the day – and we spent the day playing the song and dancing around our apartment.

This song definitely brings back memories – and it’s fun to tell your kids that the guy rapping here is former underwear model Mark Wahlberg.

Not only is it just an upbeat blast from the past, though, but it’s also great for a Walking Snack. Turn it up and go for a quick walk, and you’ll get 500 steps without even thinking about it!

Beats per minute: 122
Pace: 16:24
Steps per song: 542

Find it on Amazon
Or watch the video on YouTube

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