Music Monday: I Gotta Feeling
Whether you’re looking to get a party started – or you just need a little extra motivation to get up and get moving – something by the Black Eyed Peas is always a great...
Taking Life One Mile - and One Cup - at a Time
Whether you’re looking to get a party started – or you just need a little extra motivation to get up and get moving – something by the Black Eyed Peas is always a great...
I don’t know about you, but after the last month, I feel like a survivor – not the tough, strong kind in the Destiny’s Child video, but more of a ragged, staggering one who...
It’s the last week of our Walking Snacks Challenge – and we’re finishing up with another walking-snack-worthy track. Not only is pretty much any Lady Gaga song great for escaping the daily grind for...
One sunny afternoon during my college days, my roommate came back from the school’s used CD sale and brought me a “gift.” She laughed as she handed me a copy of Music for the...
This post may contain affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. The older I get, the more I...
I mean, I get that Sheryl Crow isn’t singing literally about winding roads here. But sometimes while I’m on the trail, as I’m looking ahead to another turn on the path, I can’t help...
There’s just something about spring. Those days when the sun is shining and the flowers are blooming and we’re not quite to that time of year when we’re hot and sweaty and miserable… Those...
You know what they say: April showers bring May flowers. And as I look ahead at the 10-day forecast on my weather app, it looks like there are showers popping up here and there...
Happy Monday, everyone! We’ve got just a couple of days left in March – which means that if you haven’t finished out our March Steps Madness challenge last week, you’re probably working on finishing...
Happy Monday, everyone! It’s the fourth week of our March Steps Madness – and that means it’s time for our championship round! This week is the week to push yourself a little bit to...
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