Music Monday: Vogue
Happy Monday, walking people! It’s time to hit the trail…or walk around the neighborhood…or just hit play on a fun song and fit in a quick Walking Snack in the middle of another busy...
Tagged: walking snack
Music Monday: Hot Hot Hot
It’s the first Monday of August, and we’re hitting that strange time when we all start to realize that summer break is ending soon and we haven’t done any of the things we wanted...
Music Monday: Thunderstruck
Now, I don’t normally venture into heavier territory for our Monday music. I tend to keep things pretty light and fluffy and poppy and fun. But sometimes you just need to kick off the...
Music Monday: Counting Stars
Happy Monday, everyone! I feel like the middle of July is the time when summer just feels a little…exhausting. It’s crazy-hot. And that start-of-summer excitement has worn off. We’ve been in the middle of...
Music Monday: Dog Days Are Over
Just kidding. The dog days are very much still going. But maybe – just maybe – if you listen to this track, you will start to believe it. And suddenly it won’t feel like...
Music Monday: I Gotta Feeling
Whether you’re looking to get a party started – or you just need a little extra motivation to get up and get moving – something by the Black Eyed Peas is always a great...
Music Monday: Good Vibrations
One sunny afternoon during my college days, my roommate came back from the school’s used CD sale and brought me a “gift.” She laughed as she handed me a copy of Music for the...
Question of the Day: Long or Short?
Since we’re taking the Walking Snacks Challenge this month, let’s talk about your ideal walking routine. Do you prefer to plan for a long walk every day, or do you prefer fitting a bunch...
Walking Snacks Challenge: Turn Everyday Moments into Extra Steps
Well, here we are again: staring down the calendar page with the big, bold word “MAY” at the top. For those of us with school-age kids, the thought of May (or, as some call...