Question of the Day: What Difference Does It Make?
In the six years that I’ve been walking regularly, there are so many ways in which walking has made a difference in my life – and it seems to change with each year, each season.
In 2025, I think walking really made a difference in my mental health. The past year was a lot. There were so many things going on that could have brought me down completely – but those daily walks (and my regular walk-and-talks with people I care about) got me through.
What about you? How has walking made a difference in your life over the past year?
