Question of the Day: Cross-Training
This year, I decided to change up my fitness routines. Most days, I walk. But one day a week is Cross-Training Day – when I choose some other kind of workout. I often do...
Author: Kristin
Workout Review: 15 Minute Walking Workout by Moore2Health
On a wet, gray Friday morning, when my body was tired and screaming for a rest day, I decided that a short indoor workout would be enough for that day—so I pulled up YouTube...
Shop Spotlight: Printable Family Activity Tracker
Here in our house, we’re counting down the days until school is out and summer break begins (five more days of school!). Unless you’ve got the summer calendar filled with fun scheduled activities and...
5,000-Step Walking Playlist for Summer
This post contains affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. Summer is almost here! I love so many...
Music Monday: Hot in the City
Happy Monday, walking rock stars! As we head toward the middle of May, it’s starting to get hot in the city…and in the country…and on the trail. It’s just HOT. Fortunately, this song by...
Question of the Day: What’s Your Usual?
Do you have a usual?? Do you walk until your time is up, or do you go a certain distance? For me, it depends on the day…and the trail…and my walking partner. Though I...
Gear Review: CVG Leggings
It’s hard to believe that there was a time—not too long ago, even—when I couldn’t imagine leaving the house in leggings. Now, if I put on jeans, my daughter asks me why I’m all...
Shop Spotlight: Family Scavenger Hunt Pack
Summer break is right around the corner! If you’re in need of a fun way to get the kids to join you on some of your summer walks, you’ll want to pick up this...
Stepping Up: Getting Started with Virtual Races
Last week, we took a look at the basics of virtual races: what they are and why you should give it a try. (If you missed it, be sure to check it out!) And...
Music Monday: Can’t Hold Us
Spring is here, and summer is not far away! This is the time of year when I hit the trail on a beautiful morning and come home feeling like I can take on the...