Music Monday: The Heat Is On

Whew! This summer has been HOT! That’s made for some sweaty morning walks – as well as some days where we just need to take our daily walks inside to the mall.

Sometimes you just need to laugh your way through the pain – so we’re kicking off the week with a little musical joke. This classic ’80s hit from Beverly Hills Cop is a great one for walking – and it’s a great way to laugh about the weather, too.

How have YOU been handling the heat this summer?

Beats per minute: 150
Pace: 13:20
Steps per song: 570

Find it on Amazon
Or watch the video on YouTube

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Kristin has been hitting the trail (or the treadmill) for a walk almost every day for the past several years, and she recently completed her first half marathon. She loves sunny fall days, cushy walking shoes, and coconut caramel iced coffee from Dunkin.

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