Author: Kristin

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Water Walking: A Refreshing Fitness Routine

This post contains affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. For the last couple of weeks, my family...

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Music Monday: The Power

Are you feeling the power this morning? Yeah…me, neither. Mondays often call for a little extra boost of energy – and this dance party hit from the ’90s is definitely a good way to...

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Question of the Day: Furry Friends

Some of us have walking buddies on two legs, and some of us have walking buddies on four legs! I love running into people who are walking their furry friends on the trail. I’m...

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Trail Review: Shale Hollow Park, Delaware, Ohio

My daughter and I discovered Shale Hollow Park in Delaware during the pandemic, and it’s been one of our favorite parks ever since.  Though it’s now just down the street from neighborhoods and shopping...

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Tales from the Trail: Why I’m a Walker

Everyone has their own reasons for walking.  Some are former runners who, for some reason, have had to take a step back.  Some are walkers because it’s one of the simplest forms of exercise—a...

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Music Monday: The Heat Is On

Whew! This summer has been HOT! That’s made for some sweaty morning walks – as well as some days where we just need to take our daily walks inside to the mall. Sometimes you...

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27 Summer Self-Care Ideas for Walkers

For many of us, summer is a wild and crazy time.  For those of us with school-age kids, it often means a house full of energy and noise.  It means chauffeuring to camp and...

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Music Monday: Firework

This week is a week to celebrate! For the Canadian part of my family, today is Canada Day. For the American part, Thursday is the 4th of July. And for all of us, Friday...

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Question of the Day: Shoes!

Today let’s talk (again!) about one of my favorite topics: SHOES! As I’ve probably mentioned before, I was born with a strange condition that causes problems with my ankles. I’ve lived with braces and...