Monthly Archive: November 2024

0

Question of the Day: Black Friday!

Okay…so maybe today’s question isn’t necessarily walking related – but it could be! Online shopping has definitely changed the way we do Black Friday. Now instead of waiting in line for hours to get...

0

Music Monday: Get The Party Started

Here we are already: the Monday before Thanksgiving! This week is always a crazy one for my family – a whole lot of work to stuff into just three school days…and then all of...

0

Question of the Day: Comfies!

I’m all about comfort – whether I’m on the trail or hanging out at home. And it seems like that’s even more important when the weather starts to get colder. If I’m going to...

0

Gear Review: Protalus T-100 Elite Insoles

This post may contain affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. While walking is a great low-impact form...

0

Cross-Training for Walkers

Walking is pretty awesome, right?  You probably wouldn’t be here if you didn’t believe in the power of walking to keep you happy and healthy.  For many of us, it’s become a part of...

0

Music Monday: Keep on Walkin’

Yes, I am well aware that listening to the local ’80s and ’90s radio station makes me old. I have accepted it. But it also means that my daughter now has some pretty well-rounded...

0

Question of the Day: Weights

When I’m walking on the treadmill, I like to boost my workout a bit by strapping on my Bala Bangles for a little extra weight. Recently, after seeing a bunch of posts about weighted...

0

App Review: Relive

In this age of social media, if you don’t post about it, it didn’t happen.  I often see people posting their daily workouts along with their shopping trips and kids’ sporting events.  Some will...

0

Music Monday: Wanna Be Startin’ Something

During my daughter’s club volleyball tryout a couple of weeks ago, the girls were working through their drills to a soundtrack of classic Michael Jackson hits. I’m not saying that the coaches’ choice of...