Question of the Day: Hydration
Staying hydrated is always important – whether you’re going for a walk or sitting at your desk. But as the temperatures get hotter, the humidity rises, and walks get a whole lot sweatier, it’s...
Taking Life One Mile - and One Cup - at a Time
Staying hydrated is always important – whether you’re going for a walk or sitting at your desk. But as the temperatures get hotter, the humidity rises, and walks get a whole lot sweatier, it’s...
Today’s review definitely isn’t the traditional gear, but it’s become one of my top walking must-haves—especially for summer—and I highly recommend picking some up for your gear bag. I first discovered the Up &...
One of the things I love about walking in the summer (because, let’s face it, it’s not the 90+-degree temps and the 99% humidity) is walking with my daughter. After COVID struck in 2020,...
Happy Memorial Day! Today marks the unofficial start of summer – and today we’re celebrating summer with a tune that’s guaranteed to make you get up and dance (or at least put a little...
I’ll admit that I’m pretty lucky to live where I do – because I have so many great trails nearby! While I’ll often choose to wander off the beaten path on a gravel trail...
This post contains affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. There’s just something about a train ride through...
This month, we’ve been taking a look at a bunch of the different printable challenges available in the Will Walk for Coffee Etsy shop – because, as a mom, I know how challenging it...
This week is a big week in our house: tomorrow is my daughter’s last day of sixth grade. It’s been a year of ups and downs—the first year of middle school! But, somehow, we’ve...
I don’t know what the calendar looks like for you, but, for me, this week marks the beginning of my daughter’s summer break. I love having my daughter home for the summer. I love...
This year, I decided to change up my fitness routines. Most days, I walk. But one day a week is Cross-Training Day – when I choose some other kind of workout. I often do...
More