Workout Review: 30 Minute Stomach Fat Walking Workout with Brian Syuki
There’s nothing I hate more than getting stuck in a rut. I love my local trail, but if I walk the same trail too many days in a row, I get bored. I need...
Taking Life One Mile - and One Cup - at a Time
There’s nothing I hate more than getting stuck in a rut. I love my local trail, but if I walk the same trail too many days in a row, I get bored. I need...
There’s just nothing like taking a walk outside on a beautiful day. A little bit of sunshine and fresh air can turn the worst day around. Sometimes, though, the weather just doesn’t cooperate—and in...
Happy Halloween week! Will anyone in your house be dressing up for Halloween? My daughter and her friends are going through a Percy Jackson phase right now, so she’s going to be Poseidon. If...
For years, I tried to get myself to work out. I was one of those people who would work out when I thought about it (which wasn’t very often) and then forget about it...
This post may contain affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. Staying hydrated on walks is so important. ...
I love participating in races. I love the planning and the preparation and the anticipation. I love packet pickups and gathering at the starting line. I love walking the miles with friends and crossing...
Halloween just isn’t Halloween without “Thriller”! I think it should be a requirement that everyone has to hear this creepy Michael Jackson classic at least once during the month of October – with bonus...
Walking is my jam. Like…a day without walking just doesn’t feel right. But it’s good to change it up every once in a while – to give your walking muscles a break and to...
This article contains affiliate links. If you click on these links and place an order, we’ll get a small percentage of the purchase at no extra cost to you. After months of sweating through...
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