Monthly Archive: November 2025

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Question of the Day: Thankful!

All through November, we’ve been taking the #GratitudeWalks #WillWalkForCoffeeChallenge – so hopefully you’ve had time this month to think of all kinds of things that you’re grateful for. As we near the end of...

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Self-Care Review: TheraICE Sleep Mask

This post contains affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. For many of us (myself included), sleep doesn’t...

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Music Monday: Stretchy Pants

Happy Monday, everyone! This week is a big one if you live in the States: it’s Thanksgiving week! For some of us, that means traveling to visit friends or family. For others, it means...

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Question of the Day: Walk It Off!

Thanksgiving (at least Thanksgiving here in the US) is on Thursday! It’s a day of loved ones and traditions and good food – and, for some, a post-dinner nap in front of the TV...

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Walking: The Ultimate Self-Care for Busy Seasons

As the saying goes: “Being an adult is saying, ‘after this week, things will slow down,’” until you die. Sometimes I feel like a broken record when I say things like, “This is such...

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Music Monday: Thank You

There are definitely days (and weeks) when I take my walks for granted. They’re just a part of my routine, so it’s easy to forget how grateful I am to be able to go...

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Question of the Day: Turkey Trot!

Back when we lived in Massachusetts, there was a turkey trot that ran right up Main Street, past our apartment building, every Thanksgiving morning. Our apartment was at the back of the building, though,...