Question of the Day: Cross-Training
This year, I decided to change up my fitness routines. Most days, I walk. But one day a week is Cross-Training Day – when I choose some other kind of workout. I often do some kind of strength training, and maybe I’ll spend some time on the recumbent bike or my twisting board.
There’s a reason I walk every day, though: because I love it. And I love it more than my various cross-training activities – so I’m always looking for some new cross-training ideas. I’d love to hear what you like to change up your workout!
