Question of the Day: Walking Apps
Since my daughter has been joining me on my daily walks since she got out of school, she’s had to get used to me and my apps. Once we get out of the car...
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Question of the Day: Walking Times
I’ll admit that this is actually a tough question for me – because I’m pretty sure that any time is a good time for a walk. During the school year, I’ll get my daughter...
Question of the Day: Go-To Shoes
Okay…I’ll admit it: I have a bit of a walking shoe problem. I’m always on the lookout for shoes that will make my feet happy. And though the years, I’ve found a lot of...
Question of the Day: Celebrity Walking Buddy
I’m lucky to have some pretty great walking buddies – people that I can enjoy spending hours chatting with while the miles pass by. So I feel like I know the kinds of people...
Question of the Day: Dream Destinations
I’ve been pretty lucky when it comes to walking. I’ve been able to go for walks through Amsterdam and Paris and Rome and even Machu Picchu. There are so many places that I’d still...
Question of the Day: Shopping!
Oh, how I love shopping for gear! I love trying on walking shoes and looking through racks of moisture-wicking tops and searching for new hydration packs that will make my next walk even better...
Question of the Day: Go-To Gear
Sure, you can walk without any special gear, but once you start walking, you tend to start picking up gear…and you just keep picking up more. Through the years, I’ve picked up different clothing...
Question of the Day: Warming Up
When it’s time for my daily walk, I often find myself feeling rushed. I race from my desk, hurry to get changed, fill up my water bottle, head to the trail, and set out....
Question of the Day: Reward Yourself!
I often talk about the importance of setting goals and rewarding yourself along the way. It’s so important to be kind to yourself – not just to the other people around you. When I...
Question of the Day: Your Best Walk
Spring is often a time for memorable walks – when the sun is shining, the birds are singing, the creatures are frolicking, the flowers are blooming, and everything just seems right with the world...