Question of the Day: It’s All Routine
Last week, we thought about our pre-walk routines. But what about after your walk? Do you do anything special then? Maybe a special treat? Some more stretches? A post-walk protein shake? For me, my...
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Question of the Day: What’s Your Routine?
Professional athletes tend to have some wild superstitions and routines. Some will eat the same meal before every competition. Some take a nap at a certain time of day. Some have to wear their...
Question of the Day: Favorite Races
Last weekend, participated in my third New Albany Walking Classic. Though I like a little variety – trying out a variety of different races – the Walking Classic is one of the few that...
Question of the Day: Medals
Sunday is Race Day for me! Woohoo! That means I’ll be spending the morning putting in some miles with friends, enjoying a massive after-party, and taking home another new medal for my collection. For...
Question of the Day: New Shoes!
But first…a confession: I am a hoarder of shoes. I have so many pairs of walking shoes in our mudroom (and in our basement…and in our garage), but I just can’t bear to part...
Question of the Day: Shoes
I’ll admit it: I spend a lot of time obsessing about my shoes. To be fair, when you were born with messed-up ankles like I was, shoes are kind of a big deal. But...
Question of the Day: Furry Walking Buddies
I love greeting all of the four-legged walking buddies I meet on the trail ever day. I don’t have one of my own – because my husband is allergic (much to my daughter’s dismay)...
Question of the Day: Race Time!
Fall race season is right around the corner! All around the Northern Hemisphere, people are preparing for fall marathons or turkey trots and planning their winter Santa runs. Racers are putting together their fun...
Question of the Day: Weekly Mileage
I try to keep up a pretty regular walking routine, though I’ll admit that things like winter weather and the craziness of summer can throw off my routines. During the summer, I tend to...
Question of the Day: City or Nature?
A few weeks ago, while my daughter was spending the week at volleyball camp, I decided to explore some different paths and trails for my daily walks. Most of the trails took me down...