Question of the Day: Black Friday!
Okay…so maybe today’s question isn’t necessarily walking related – but it could be! Online shopping has definitely changed the way we do Black Friday. Now instead of waiting in line for hours to get...
Tagged: QOTD
Question of the Day: Comfies!
I’m all about comfort – whether I’m on the trail or hanging out at home. And it seems like that’s even more important when the weather starts to get colder. If I’m going to...
Question of the Day: Weights
When I’m walking on the treadmill, I like to boost my workout a bit by strapping on my Bala Bangles for a little extra weight. Recently, after seeing a bunch of posts about weighted...
Question of the Day: Winter Is Coming
Here in Central Ohio, it may look like fall, but we haven’t had a lot of days that have felt like fall. But now that November is here, I am well aware of the...
Question of the Day: Your Holiday Wish List
Happy November! Now that Halloween is over, it’s officially time to start thinking about holiday shopping! As a mom, I tend to spend this time of year worrying about what’s on everybody else’s wish...
Question of the Day: How Long Have You Been Walking?
For years, I tried to get myself to work out. I was one of those people who would work out when I thought about it (which wasn’t very often) and then forget about it...
Question of the Day: Cross-Training
Walking is my jam. Like…a day without walking just doesn’t feel right. But it’s good to change it up every once in a while – to give your walking muscles a break and to...
Question of the Day: First Race
This afternoon, Kristin and I are heading to Cincinnati for tomorrow’s Queen Bee Half Marathon. I’m super excited (and also panicking about my last-minute packing, since it’s the first time I’m doing a race...
Question of the Day: It’s All Routine
Last week, we thought about our pre-walk routines. But what about after your walk? Do you do anything special then? Maybe a special treat? Some more stretches? A post-walk protein shake? For me, my...
Question of the Day: What’s Your Routine?
Professional athletes tend to have some wild superstitions and routines. Some will eat the same meal before every competition. Some take a nap at a certain time of day. Some have to wear their...