Question of the Day: Cross-Training
This year, I decided to change up my fitness routines. Most days, I walk. But one day a week is Cross-Training Day – when I choose some other kind of workout. I often do...
Taking Life One Mile - and One Cup - at a Time
This year, I decided to change up my fitness routines. Most days, I walk. But one day a week is Cross-Training Day – when I choose some other kind of workout. I often do...
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