Question of the Day: When Do You Walk?
Do you have a favorite time to go for a walk? Are you a morning person or a nighttime person – or something in between?
I am definitely not a morning person (which is why I always dread those early morning races). My mind and body don’t seem to start functioning until later in the morning. That’s why I like to walk around 10 am. But I do love a good after-dinner walk, too.