Question of the Day: What’s Your Usual?
Do you have a usual?? Do you walk until your time is up, or do you go a certain distance? For me, it depends on the day…and the trail…and my walking partner. Though I...
Taking Life One Mile - and One Cup - at a Time
Do you have a usual?? Do you walk until your time is up, or do you go a certain distance? For me, it depends on the day…and the trail…and my walking partner. Though I...
Do you have a favorite time to go for a walk? Are you a morning person or a nighttime person – or something in between? I am definitely not a morning person (which is...
When I started my walking routine, more than four years ago, I started with something that I could manage. After my daughter got on the bus and my husband left for work, I’d get...
More