Question of the Day: Apps
No…not appetizers (though I’m a big fan of fried pickles). I mean apps on your phone…or your watch — whatever you use to inspire, inform, track, or entertain you. Whenever I start walking, I...
Taking Life One Mile - and One Cup - at a Time
No…not appetizers (though I’m a big fan of fried pickles). I mean apps on your phone…or your watch — whatever you use to inspire, inform, track, or entertain you. Whenever I start walking, I...
I’ve heard that the first sign that you’re getting old is that everything starts to hurt for no apparent reason. And it seems that the second sign is a sudden fascination with birds. To...
In this age of social media, if you don’t post about it, it didn’t happen. I often see people posting their daily workouts along with their shopping trips and kids’ sporting events. Some will...
My daily walks always do me a whole lot of good. They make me stronger and healthier and happier—and an all-around better person. But I’m all for sharing the love and making my walks...
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