Question of the Day: What Are You Listening To?
When I first started my walking routine, I would head downstairs to the treadmill, download an episode of one of my favorite podcasts, and have some personal development time while I walked. Now, I...
Taking Life One Mile - and One Cup - at a Time
When I first started my walking routine, I would head downstairs to the treadmill, download an episode of one of my favorite podcasts, and have some personal development time while I walked. Now, I...
When I started walking, I walked one place: on the treadmill in my basement. Then I discovered an awesome trail not far from my house. Then I ventured out into other parks. And over...
Once upon a time, I walked in…whatever. I had decent shoes that were a combination everyday/walking shoes. And then I discovered the life-changing joys of real walking shoes, and I’ve never looked back. I’ve...
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