Question of the Day: 2024 Races
It’s no secret that I love participating in races as a walker – not necessarily because I want to push myself and walk super-fast on race day but because I love the excitement, the...
Taking Life One Mile - and One Cup - at a Time
It’s no secret that I love participating in races as a walker – not necessarily because I want to push myself and walk super-fast on race day but because I love the excitement, the...
When I’m walking on the treadmill, I like to boost my workout a bit by strapping on my Bala Bangles for a little extra weight. Recently, after seeing a bunch of posts about weighted...
Here in Central Ohio, it may look like fall, but we haven’t had a lot of days that have felt like fall. But now that November is here, I am well aware of the...
Fall race season is right around the corner! All around the Northern Hemisphere, people are preparing for fall marathons or turkey trots and planning their winter Santa runs. Racers are putting together their fun...
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