Music Monday: I Am the Grinch
I’ll admit that there are times throughout the month of December when I feel a little…grinchy – when I’m tired and sick and tired of being sick, when I have more shopping to do...
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Question of the Day: Long Walks
Many of us make a point of walking several times a week – maybe even daily. Those everyday walks are so important for our physical and mental wellbeing. But today we’re talking about the...
App Review: Hoopla
Every walker has his or her own preferred methods for passing the time while walking. Some enjoy walking in quiet meditation—spending time enjoying nature and their own thoughts—but most of us need some kind...
Music Monday: Santa Claus Is Coming to Town
The Thanksgiving leftovers may still be taking up space in your refrigerator, but once Black Friday hits, it’s officially the Christmas season! Time to get out those favorite holiday tracks and kick off the...
Question of the Day: Black Friday!
Okay…so maybe today’s question isn’t necessarily walking related – but it could be! Online shopping has definitely changed the way we do Black Friday. Now instead of waiting in line for hours to get...
Music Monday: Get The Party Started
Here we are already: the Monday before Thanksgiving! This week is always a crazy one for my family – a whole lot of work to stuff into just three school days…and then all of...
Question of the Day: Comfies!
I’m all about comfort – whether I’m on the trail or hanging out at home. And it seems like that’s even more important when the weather starts to get colder. If I’m going to...
Gear Review: Protalus T-100 Elite Insoles
This post may contain affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. While walking is a great low-impact form...
Cross-Training for Walkers
Walking is pretty awesome, right? You probably wouldn’t be here if you didn’t believe in the power of walking to keep you happy and healthy. For many of us, it’s become a part of...
Music Monday: Keep on Walkin’
Yes, I am well aware that listening to the local ’80s and ’90s radio station makes me old. I have accepted it. But it also means that my daughter now has some pretty well-rounded...