Question of the Day: Memories
Now that Christmas is over – and the New Year is just days away – it’s time to take a look back at more memories from the past year! Do you have a favorite...
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Setting SMART Walking Goals for the New Year
Every year, during the last couple of weeks of the year, people start thinking about their New Year’s resolutions. They throw out things like “I want to lose weight” or “I want to get...
Music Monday: Up on the House Top
This year, I spent a whole lot of time searching for fun, upbeat, updated Christmas music for our Christmas Playlist, but sometimes you just need to listen to some of the classics. It may...
Question of the Day: 2024 Races
It’s no secret that I love participating in races as a walker – not necessarily because I want to push myself and walk super-fast on race day but because I love the excitement, the...
Race Review: 2024 Run Santa Run 5k
The holiday season can be busy, to say the least. If you have kids, it can be downright chaotic. All too often, we lose sight of the joy that this time of year is...
Winter Break Fun: 5 Ideas to Keep Your Family Active
Ah, the holiday season: a busy time of celebrations and festivities…of baking and wrapping presents…of spending time with family and friends…of cookies and fudge and cheese plates and crackers and chocolate-covered pretzels… Well…you get...
Music Monday: Sleigh Ride
Christmas is getting closer, and everything seems to be getting just a little bit crazier. This week is one of sports and band concerts and wrapping things up before winter break. And that makes...
Question of the Day: Keeping Active
Can you believe that the holiday season is here? Every year, it seems to sneak up on me – and then, suddenly, here it is, December 13th, and I’m trying to figure out where...
Audiobook Review: Host for the Holidays by Martha Keyes
This post contains affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. The holiday season is a time for romance;...
Walking with Weights 101: How to Add Resistance to Your Daily Walk
This post contains affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. For many of us, walking is the way...