Question of the Day: Who Walks with You?
Sometimes, when I get up in the morning, I look out the window and check the weather on my phone, and I’m excited to get outside for a walk. I’ll get to the trail,...
Taking Life One Mile - and One Cup - at a Time
Sometimes, when I get up in the morning, I look out the window and check the weather on my phone, and I’m excited to get outside for a walk. I’ll get to the trail,...
by Kristin · Published February 2, 2024 · Last modified January 30, 2024
Earlier this week, we took a look at my very first in-person race. My first race day back in the fall of 2021 was such a fun and exciting day for me and a...
When I started walking, it was on the treadmill – every. single. day. I didn’t really want to walk through my neighborhood, so that seemed like the best option. But when I decided to...
Last week (in this feature), we explored the pros and cons (but mostly the pros) of walking a race. I mentioned that signing up for a virtual race is a great place to start....
As the winter temperatures get colder and colder, I’m still working on adjusting my gear requirements for tackling the elements on my daily walk. Three years or so ago, there’s no way I would...
Earlier this week, a whole bunch of people set big goals for the year. Are you one of them? Have you set a big goal for your walking this year? Are you trying to...
When I started my walking routine, more than four years ago, I started with something that I could manage. After my daughter got on the bus and my husband left for work, I’d get...
I think I’ve mentioned before that I tend to be a little…obsessive about tracking my walking activities. Through the years, I’ve tried a number of different methods for tracking. I’ve tried tracking them online,...
It’s not an everyday occurrence, but I do love treating myself to a coffee on the way home from my walk. It often happens on Monday – not just because I need a little...
Every weekday morning, after my daughter is on the bus and heading to school, I check my email and finish up a little bit of work, and then I head out for my daily...
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