Category: Question of the Day

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Question of the Day: Do You Change It Up?

When I started walking, it was on the treadmill – every. single. day. I didn’t really want to walk through my neighborhood, so that seemed like the best option. But when I decided to...

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Question of the Day: Virtual Races

Last week (in this feature), we explored the pros and cons (but mostly the pros) of walking a race. I mentioned that signing up for a virtual race is a great place to start....

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Question of the Day: Do You Track Your Miles?

I think I’ve mentioned before that I tend to be a little…obsessive about tracking my walking activities. Through the years, I’ve tried a number of different methods for tracking. I’ve tried tracking them online,...