Taking Life One Mile - and One Cup - at a Time
As the winter temperatures get colder and colder, I’m still working on adjusting my gear requirements for tackling the elements on my daily walk. Three years or so ago, there’s no way I would...
Earlier this week, a whole bunch of people set big goals for the year. Are you one of them? Have you set a big goal for your walking this year? Are you trying to...
When I started my walking routine, more than four years ago, I started with something that I could manage. After my daughter got on the bus and my husband left for work, I’d get...
I think I’ve mentioned before that I tend to be a little…obsessive about tracking my walking activities. Through the years, I’ve tried a number of different methods for tracking. I’ve tried tracking them online,...
It’s not an everyday occurrence, but I do love treating myself to a coffee on the way home from my walk. It often happens on Monday – not just because I need a little...
Every weekday morning, after my daughter is on the bus and heading to school, I check my email and finish up a little bit of work, and then I head out for my daily...
When I first started my walking routine, I would head downstairs to the treadmill, download an episode of one of my favorite podcasts, and have some personal development time while I walked. Now, I...
Black Friday is the day when everything seems to be on some kind of a sale. In fact, there are so many sales at so many different stores today that it tends to get...
When I started walking, I walked one place: on the treadmill in my basement. Then I discovered an awesome trail not far from my house. Then I ventured out into other parks. And over...
Once upon a time, I walked in…whatever. I had decent shoes that were a combination everyday/walking shoes. And then I discovered the life-changing joys of real walking shoes, and I’ve never looked back. I’ve...
More
