Taking Life One Mile - and One Cup - at a Time
I think I’ve mentioned before that I tend to be a little…obsessive about tracking my walking activities. Through the years, I’ve tried a number of different methods for tracking. I’ve tried tracking them online,...
It’s not an everyday occurrence, but I do love treating myself to a coffee on the way home from my walk. It often happens on Monday – not just because I need a little...
Every weekday morning, after my daughter is on the bus and heading to school, I check my email and finish up a little bit of work, and then I head out for my daily...
When I first started my walking routine, I would head downstairs to the treadmill, download an episode of one of my favorite podcasts, and have some personal development time while I walked. Now, I...
Black Friday is the day when everything seems to be on some kind of a sale. In fact, there are so many sales at so many different stores today that it tends to get...
When I started walking, I walked one place: on the treadmill in my basement. Then I discovered an awesome trail not far from my house. Then I ventured out into other parks. And over...
Once upon a time, I walked in…whatever. I had decent shoes that were a combination everyday/walking shoes. And then I discovered the life-changing joys of real walking shoes, and I’ve never looked back. I’ve...
And just like that…winter is here. It’s been such a cold, wintery week here – so much so that my entire face is currently chapped. This definitely isn’t my favorite time of year for...
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